July 2013
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Obituaries
Isabelle Cuthbert Isabelle “Hickory” Johnson Cuthbert, 94, of the Capers community on St. Helena Island and widow of Jonathan Cuthbert died Sunday, June 30,…
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Yoga Pose of the Week: Warrior I
By Megan Howe Photo by Mark Vanderpool Warrior I is a powerful pose that creates an opening in your chest, lungs, shoulders and neck.…
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Catching up: Part II
By Danette Vernon I saw a sign on the Internet, “The Hokey Pokey Clinic, A Place to Turn Yourself Around.” Too bad it doesn’t…
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Protect your eyes this Fourth of July
By Mark Siegel, MD, FAAO As the Fourth of July holiday approaches and Americans make plans to celebrate the stars and stripes with a…