May 2021
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Lowcountry Wind Symphony to offer music scholarship
From staff reports The Lowcountry Wind Symphony is accepting applications from local high school musicians for college scholarship consideration for 2021. The LWS Music…
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76 BCSD students are recognized as SC Junior Scholars
From staff reports Seventy-six Beaufort County eighth-graders were honored Wednesday, May 19 for being named Junior Scholars by the South Carolina Department of Education.…
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Home remedies backed by science
Some home remedies are supported by science, while others are tall tales. A doctor tells us what works—according to scientific research. Most of us…
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Breaking bad habits: Why it’s so hard to change
If something’s bad for you—drug and alcohol abuse, smoking, excess weight— why can’t you just stop? National Institutes of Health (NIH)-funded scientists have found…
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Vegetable salsa
Dietitian’s tip: Store-bought salsa can have as much as 600 milligrams (mg) sodium in 1/2 cup. This version has only 79 mg in 1/2…