August 2022
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Home remedies for fast back pain relief
Lower back pain is a common health issue resulting in limited activity and difficulty carrying out everyday activities. A person experiencing severe or sudden…
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Long naps and daytime sleepiness could increase risk of diabetes
Excessive daytime sleepiness and long naps can signal many things, from working late to sleep disturbance. According to a new study, however, daytime sleepiness…
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10 nutrition myths debunked
Among the sea of information about nutrition is a tide of inaccuracies. It can seem challenging to know what is good for you. Let’s…
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Helping young athletes beat heat illness
If your children are starting sports practices for fall, it’s important to know heat illness can sideline young athletes. “Students who are playing football,…
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How to tell the difference between a heart attack and panic attack
Chest pain, heart palpitations, shortness of breath, lightheadedness, nausea: Are you having a heart attack or a panic attack? Doctors and psychologists agree you…