August 2022
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Take the sting out of Summer
Summer is still in full swing and your plans include spending lots of time enjoying the great outdoors—but coming down with a painful bug…
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New sleep guidelines issued for infants
The American Academy of Pediatrics has updated its sleep guidelines for infants, which now emphasize the need for babies to sleep on their backs,…
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Can people with diabetes eat pasta?
People with diabetes can include pasta as part of a healthy diet. However, they should choose whole grain varieties and be mindful of their…
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Off to college? Protect yourself on campus
Recent tragedies at school campuses also have colleges and universities re-evaluating their safety policies for students and faculty to take steps to be safer.…
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Ice cream brain freeze, it’s a real thing
Ice cream. It’s cold, delicious, and sometimes painful. Have you ever enjoyed a sip of an ice-cold milkshake or taken a bite of an…