September 2022
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Relieve stress with more giggles and guffaws
Whether you’re guffawing at a sitcom on TV or quietly giggling at a newspaper cartoon, laughing does you good. Laughter is a great form…
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wiseWORDS©
How much daily calcium does my teenager need? Teenagers should get 1,300 milligrams (mg) of calcium a day for good health. There are about…
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When should you keep your child home from school?
Some parents and caregivers are asked, “Can I stay home from school?” by children on a daily basis but knowing what’s best in each…
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What is contact dermatitis?
By Christopher Byrne, PA-C Almost all of us develop a red, itchy rash at some point. But this seemingly out-of-the-blue phenomenon, known medically as…
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Why self-care is important for your health.
September is Self-Care Awareness Month. And if you’ve never had a self-care routine, now may be the time to start one. Self-care can be…