December 2023
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Is diet soda bad for you? Know the health risks
You may be looking for a way to keep extra calories and sugar intake under control. You stock up on diet sodas, believing they…
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The basics of boosting metabolism
Men and women looking to shed a few pounds and keep those pounds off often look for ways to boost their metabolisms. Some may…
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Taking multivitamins
Walk into any drug store or health food store and you’ll see shelves of multivitamins promising to keep you healthy and strong. Should you…
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Rotary’s ‘Read Beaufort Read’ partners with United Way, BCSD
From staff reports “Read Beaufort Read” is the Rotary Club of Beaufort’s initiative to improve childhood literary, and the campaign was kicked off recently…