June 2024
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Does beet juice lower blood pressure?
Beetroot (beet) juice can help lower blood pressure. Research has found that the daily consumption of beet juice may benefit people with hypertension, or…
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Health Screenings That Every Woman Needs
Women often take on the responsibility of coordinating their family’s health care needs. As a result, they may overlook their own. Comprehensive women’s health…
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Tips for spotting and removing ticks
Tick season is back, and if you enjoy spending time outdoors, it’s important to keep an eye out for those little critters. “They can…
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Tips for safer picnics
Picnics can be a fun way to enjoy the summer season. But improper handling of the food can mean trouble in the form of foodborne germs.…
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I don’t doubt the Sunshine Inn was a real surprise
By Scott Graber It is Friday and I’m in the lobby of Aloft Wilmington. This sleek, minimalist hotel emerges (from the back) of what…