March 2025
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Charlie Company Rappel Tower
Rct. Brandon S. Parker with Charlie Company, 1st Recruit Training Battalion prepares to descend the rappel tower March 17, 2025, on Marine Corps Recruit…
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More on filing a service-connected disability claim with the VA
By Larry Dandridge Last week’s article should have given military members, veterans, and their family members an idea of how complicated filing a claim…
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Power of a positive attitude
A balanced diet, exercise, genetics, and even certain medications can work in concert to make a person healthy. But a person’s demeanor also can…
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Gardening for your health and enjoyment
Gardening is a healthy activity that can be enjoyed by people of all ages. An edible garden can be started in a small area…
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Is coconut oil good for you?
The answer isn’t quite clear. It is common knowledge that coconut flesh, milk, and oil are high in saturated fat.Saturated fatty acids tend to raise levels…