Awakenings
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The universe is calling — here’s how to answer
By Barbara Alexander How do we hear what the Universe is telling us? Recently a new student asked me, “What can I do to…
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Exploring the importance of being a safe harbor
By Susan Stone Last Sunday I heard a sermon on Safe Harbors. The talk primarily focused on personal safety and the state of our…
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How you can find freedom in your emotions
By Shafiya Eve Are you haunted by previous experiences or events in your life, by things you did, others did, you didn’t do, others…
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Who’s kicking your yea but(t)?
By Martha O’Regan ‘Yea, I know I need to (blank), but I can’t/don’t because (blank)’. ‘Yea, I’m sure I would feel better if I…
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The art of being present
By Barbara Alexander Today I was reminded again of the utmost importance of a well balanced self-care ritual. In this instance, I am referencing…