Contributors
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Is your dog a manipulator?
By Tracie Korol People tolerate behavior in their dogs they would never tolerate in fellow human beings. You would never allow your nephew to…
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Health Tip of the Week: The seven minute workout
By Ian Hart Many people have this idea about working out: You have to spend hours at the gym and work out five to…
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Suffering, struggling or barely surviving? Then change states
By Martha O’Regan Depending on your current life disposition, some of you may hear this statement as “pack your bags and move to Nebraska”…
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A Northern’s perspective on the Lowcountry
By Lee Scott “Welcome to Beaufort!” I have heard that phrase so many times since moving here. It is often said with a warm,…
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Connecting body, mind and soul
By Takiya Smith In my opinion, most things don’t compare to the sense of achievement one feels when the body is in complete health,…