Food

By Erika Watts In a new study published in Neurology, the medical journal of the American Academy of Neurology, people who have higher omega-3…

Football season is back and so are all those delicious game day foods. But, they’re not exactly the healthiest. So, should you cut them…

By Joel Streed  About 90% of all adults consume caffeine every day, making it the most common stimulant in the world. Coffee, tea, soft…