Food
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What is ultra-processed food?
Ultra-processed food can become the go-to diet for people on the run, as they sacrifice nutrition for convenience. A recent study found that a…
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Enjoy Fall comfort foods without weight gain
Packing on the pounds can be problematic for some of us as the season shifts toward cooler temperatures. If you find yourself falling…
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Is it possible to develop lactose intolerance?
Lactose intolerance is the term for a food intolerance to the sugar lactose, which occurs naturally in dairy products such as milk, cheese, and yogurt. This intolerance…
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Marz to lead Culinary Institute of the South
From staff reports The Technical College of the Lowcountry has hired Chef Francine Marz to serve as Dean of the Culinary Institute of the…
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Do no-calorie artificial sweeteners have any effect on gut health or metabolism?
The idea that the human gut microbiome may respond to certain food additives and trigger metabolic changes is not a new one. Previous studies…