Food
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Spinach reduces colon cancer risk: Study explores how
According to the Centers for Disease Control and Prevention (CDC), colorectal cancer is the third leading cause of cancer deaths in the United States. …
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Shrimp Festival back in Beaufort
By Mike McCombs “It’s gonna be awesome.” Beaufort Mayor Stephen Murray found it difficult to hide his enthusiasm when talking about the 27th annual…
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Are plant-based burgers better for you?
Plant-based burgers have soared in popularity over the past couple of years. Are these meat alternatives healthier for you than the real thing? Introducing…
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careTALK©
Should you wash your raw meats and vegetables before cooking? When it comes to food safety in the kitchen, it’s important to keep your…
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Mandarin Orange Seafood
Recipe from: Quick & Healthy Recipes and Ideas, Third Edition, © 2008 Brenda J. Ponichtera, R.D, Published by Small Steps Press, publishing health conscious…