Health
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Is breakfast really the most important meal of the day?
By Lindsey DeSoto, RDN, LD Breakfast is often described as the most important meal of the day, but is skipping this morning meal really detrimental…
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Keeping kids healthy and happy while traveling
If you are traveling this holiday season and if you have kids in tow, you know it’ll be more of an adventure than a…
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Medical scams targeting seniors
This is a time of year when thoughts turn to giving… just be careful you’re not getting taken. Especially if you’re an older health…
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Understanding and treating oily skin
There are many reasons why skin can become oily, from genetics to hormones and diet. Any or all of these factors can cause the…
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Why volunteering can benefit your mental health
If you’ve never participated as a volunteer, you may want to reconsider. Not only will you be helping others in need, but it’s good…