Health
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Talking to your kids about “stranger danger”
Now that kids are back in school, it’s a good idea for parents to have conversations with their little ones about “stranger danger.” And…
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Now is the best time to get your flu vaccine
The best time to get your flu shot is in October which helps you stay protected throughout the flu season (until May). Who is…
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Healthy ways to snack during football season
Football season is back and so are all those delicious game day foods. But, they’re not exactly the healthiest. So, should you cut them…
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The buzz on energy drinks
By Joel Streed About 90% of all adults consume caffeine every day, making it the most common stimulant in the world. Coffee, tea, soft…
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Breast cancer types and what your type means
October is Breast Cancer Awareness Month, which makes this a good time to learn about breast cancer types and what your type means. Breast…