Health
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Childhood insomnia
Insomnia, or trouble falling asleep or staying asleep, is largely thought of as an adult problem. But children can suffer from insomnia as well,…
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Stay active with a disability: QUICK TIPS
Regular physical activity is good for everyone’s health, including people with disabilities. Getting active can help you: Strengthen your heart Build strong muscles and…
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Beaufort Memorial Express Care adds practitioner
From staff reports Beaufort Memorial has added a board-certified family nurse practitioner to its Express Care & Occupational Health team. Carri Knapp, FNP-C, brings…
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How to make hands look younger
Skin aging is a natural and inevitable part of the aging process, and the hands are one of the first places to show signs…
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How a Southern diet is connected to chronic diseases
Warmer weather brings more opportunities for picnics, barbecues and gatherings around food. But before you reach for a second helping, consider if what you’re…