Health
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The seed is my responsibility, not my fault
February 4, 2015 was the last time I went inpatient for my mental health. This time I realized that dark place I had fallen…
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Creamy squash soup with shredded apples
This quick-to-fix soup is bursting with warm-you-up-flavor. Serve with a crisp green salad and crusty whole-wheat bread. INGREDIENTS 2 (16 oz each) winter (butternut)…
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Inflammation and chronic disease may be related
There is medically researched evidence that points to inflammation and autoimmune diseases as producing a greater risk for cancer, diabetes, Alzheimer’s and heart disease,…
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Sorting out symptoms: Fall allergies or COVID-19?
Dealing with Fall allergies during a pandemic can be confusing. Stuffy nose, post nasal drip, sneezing and wheezing—ah, the joys of fall allergy season,…
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Do you want more youthful-looking skin?
Few people would pass up the opportunity to look younger. But men and women who want to look a little more like their younger…