Health
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Three warning signs to look for during virtual holiday celebrations with seniors
By Donald Mack, MD The COVID-19 pandemic is forcing families to rethink their holiday celebration plans. Large family gatherings around the dinner table during…
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The Many Uses for Vinegar
Check your kitchen pantry and you will probably find a bottle of vinegar. While this substance can add much-needed tang to favorite recipes and…
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Preventing holiday cooking burn injuries
A disposable aluminum roasting pan seems like a great way to reduce holiday home chef stress. But beware—burn specialists say aluminum roasting pans might…
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Keep reflux at bay during the holidays
Thanksgiving and upcoming holidays are occasions when heartburn, the most common symptom of GERD (Gastroesophageal reflux disease), can easily arise and put a damper…
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How to make Thanksgiving dinner healthier
Thanksgiving is not often associated with healthy eating. From candied sweet potatoes to sausage-filled stuffing, Thanksgiving dinner is full of flavor, but also full…