Health
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Do the LoCo Motion with me!
You’ll need to eat your Wheaties to do the LoCo Motion, the Lowcountry’s three-day, 30-mile walk/run fundraiser for breast cancer. Participants will be hitting…
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The facts about cataracts
By Mark S. Siegel, MD, FAAO What is a cataract? We are born with a crystalline lens inside the eye located behind the pupil…
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If the Sky Falls We Shall Catch Larks
I once read that every page of every book has a cloud in it. It’s true. Each tree that has been made into a…
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Mindfulness workshop held
Trish Thompson, Dharma teacher, ordained by Thich Nhat Hanh, and certified Mindfulness-Based Stress Reduction instructor, will offer an all-day workshop at TheraVista on Ladys…
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Yoga Pose of the Week: Eagle
Eagle Pose Garudasana By Megan Howe Photo by Mark Vanderpool Eagle is a standing pose that improves your sense of balance and concentration. In…