care magazine
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Helping young athletes beat heat illness
If your children are starting sports practices for fall, it’s important to know heat illness can sideline young athletes. “Students who are playing football,…
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How to tell the difference between a heart attack and panic attack
Chest pain, heart palpitations, shortness of breath, lightheadedness, nausea: Are you having a heart attack or a panic attack? Doctors and psychologists agree you…
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Take the sting out of Summer
Summer is still in full swing and your plans include spending lots of time enjoying the great outdoors—but coming down with a painful bug…
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New sleep guidelines issued for infants
The American Academy of Pediatrics has updated its sleep guidelines for infants, which now emphasize the need for babies to sleep on their backs,…
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Can people with diabetes eat pasta?
People with diabetes can include pasta as part of a healthy diet. However, they should choose whole grain varieties and be mindful of their…