care magazine
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How to Bounce Back from a Bad Night’s Sleep
Struggling after a night of tossing and turning? A sleep specialist goes over how to recover from a bad night’s sleep. We all know…
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Avoid anemia– Boost your red blood cells
If you’re feeling constantly exhausted and sluggish, you might have a condition called anemia. Anemia is a common blood disorder that many people develop…
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Beaufort Memorial to hold career development open houses for high school seniors
Beaufort Memorial is hosting two opportunities at the end of January for high school seniors in the area to learn about health care careers and the hospital’s PATH…
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Helping teens avoid the pitfalls of alcohol
Some, if not many, parents of teenagers feel speaking about alcohol is a touchy topic. While some parents might feel bringing it up will…
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Winter allergies
Exposure to indoor allergens is a common trigger for so-called winter allergies. As people are currently spending more time inside, especially in poorly ventilated areas, they may…