care magazine
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Natural Energy Boosters to Battle Afternoon Slump
Feeling sluggish around 3 o’clock every day? Getting through the afternoon slump at work is a challenge for many. But Beth Czerwony, RD, a…
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Is Dairy Milk Good for You?
If you were around in the 1990s, you might remember the dozens of quirky magazine ads featuring A-list celebrities sporting thick milk mustaches. In…
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Sun blisters—a real concern
‘Fun-in-the-Sun’ season is here and a good time to talk about the most serious kind of sun damage, sun blisters. Sun blisters are a…
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Is saltwater good for the skin? What to know
Saltwater may benefit the skin, although there is little scientific evidence to support its use in skin care. Seawater may contain beneficial nutrients, such…
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How extreme heat and humidity affect your health
By Deb Balzer Many parts of the U.S. continue to grapple with oppressive heat and humidity. This can prevent the body from cooling down, increasing the…