care magazine

A registered dietitian explains why it’s important to wash your fruits and vegetables before eating them, and what’s the best method to get them…

While not magic elixirs, some drinks like beet juice and skim milk may help keep numbers down High blood pressure (BP) can be deadly—a chilling…

By Jason Howland Gallstones are hardened deposits of digestive fluid, called bile, in your gallbladder. They range in size from as small as a grain of…

Breast cancer is a big deal. A mammogram is not. And in recognition of Women’s Health Month,Beaufort Memorial is encouraging women to get their mammograms by offering 3-D screeningsfor $99 now…

Create a checklist, reflect on your needs, and ask for help when unexpected delays occur You’ve been planning for this big trip for months…