care magazine
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DON’T LET THE BEEP STEAL YOUR SLEEP
Reminder to Replace Expiring Carbon Monoxide Alarms Known as the “silent killer,” carbon monoxide is a colorless and odorless gas that is impossible to detect without…
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Six things young adults should know about managing their health care
Despite perceptions that young adults consider themselves young and invincible, the majority of Americans aged 18 to 26 are taking an active role in…
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Can you release certain muscles to relieve pain?
Muscle Pain: It may actually be your fascia. You might attribute a painful neck, hip or a backache to tired muscles or stiff joints. But these symptoms can also be caused…
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Did you know?
About aloe vera Aloe vera’s use can be traced back 6,000 years to early Egypt, where the plant was depicted on stone carvings. Known as…
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Where to begin: Advice on maintaining resolutions
Bad habits that keep you from optimal health such as smoking, drinking or overeating don’t have to follow you into the New Year. You…