care magazine
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Beaufort Memorial to offer Long COVID support group
From staff reports Are you dealing with “Long COVID” or have a loved one who is? Join Beaufort Memorial for a monthly support group…
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Are meat substitutes missing key nutrients, and if so, which?
Vegetarian diets that include meat substitutes are becoming more popular. Researchers are still working to understand the benefits and drawbacks of incorporating meat substitutes…
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Drink up!
Staying properly hydrated may help you live healthier, longerA new study from researchers at the U.S. National Institute of Health (NIH) reports that middle-aged people who have higher serum sodium levels in…
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Grounds to Garden
A cup of coffee enjoyed in the garden can make for a relaxing morning. However, that java can also be a pick-me-up for your…
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Working full time and caregiving full time?
A caregiver is an adult daughter or son, spouse, relative, or friend who helps someone (usually) 60 and older. Caregiving can include physical care,…