care magazine
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Eye floaters
Eye floaters are spots in your vision. They may look to you like black or gray specks, strings, or cobwebs. They may drift about…
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Diabetics—get your hearing checked annually
November is National Diabetes Awareness Month and the American Academy of Audiology is urging those with diabetes to get their hearing checked annually. According to the Centers…
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Why it is better to get your vitamins from food
With so many vitamins and supplements available these days, you may be wondering which ones you actually need. But according to Kristin Kirkpatrick, RD,…
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Thanksgiving feasting tips
For most, the holidays are more than a little stressful. And for those who are already struggling with chronic fatigue, pain, or long COVID,…
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Surprising benefits of laughing
by Amberlee Lovell Peterson, selecthealth.org Studies show a good dose of laughter has great benefits for your body. Laughter may not be the best medicine,…