sleep
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ParentPULSE©: Can a nightlight impact your child’s sleep?
Nightlights can sometimes be disruptive to a child’s sleep. Here are some ways to help avoid that. There are all kinds of reasons a…
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‘Night owls’ may have greater type 2 diabetes and heart disease risk than ‘early birds’
Chronotype describes what time of day people tend to be more active. ‘Early birds’ get up promptly and are active in the morning, while…
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Lack of sleep and headaches: What to know
headaches by disrupting REM or other sleep stages and producing proteins that trigger migraines, lowering a person’s pain threshold to withstand headaches. Other possible…