Food
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Avoiding grill and fire pitfalls
Warmer weather means time to grill and chill by the fire pit, but before you light your grill up, it may be time for…
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Gloomy weather doesn’t dampen Taste of Beaufort
By Delayna Earley The Island News Rain and cloudy weather may have plagued the annual Taste of Beaufort event last weekend in Beaufort, but…
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Taste of Beaufort set for Friday, Saturday
From staff reports Are you ready to get your eat on? Taste of Beaufort is back. The annual food festival will be held on…
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The simple food rule for great skin
By Dr. McLean Sheperd, Sheperd Dermatology, Mt. Pleasant, SC, http://www.mcleansheperdmd.com/ As an artist, I’ve always been mesmerized by the color spectrum of a rainbow—the way…
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Foods to help your mental health
Scientific research has found that those who maintain a high potassium, low sodium diet are less anxious, depressed, confused and angry, and have more…