Health
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Valentine Ball helps BMH meet community’s needs
From staff reports Beaufort Memorial Hospital’s (BMH) 35th Annual Valentine Ball was held Saturday, Feb. 10, at Tabby Place in Beaufort, featuring dozens of…
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Is eating apple seeds dangerous?
You might ask this question especially if you, or your children consume a lot of whole apples, or you juice using entire apples without…
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When is the best time of day to take supplements?
The time of day you take dietary supplements doesn’t usually matter––find a time that works for you. Some supplements can interfere with the absorption…
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Why you’re waking up at 3 a.m.
Do you find yourself waking up at the same time every night? Whether it’s midnight or 3 a.m., a sleep expert weighed in on…