Health
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Four ideas for avoiding the ‘freshman 15’
Congratulations! You’ve packed up and arrived at college. Here’s a warning about packing on the “freshman 15.” The term “freshman 15” often refers to…
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A ray of hope in the battle against depression: Combining talk therapy and medication
By Jared Campbell, LISW-CP Life, with its unexpected twists and turns, can often be overwhelming. Many of us have faced those mornings where simply…
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Considering weight-loss surgery?
Anyone who’s struggled with reaching or maintaining a healthy weight probably has heard comments like, “If you want to lose weight, just eat less…
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Advances in surgery are improving melanoma survival rates
The National Cancer Institute estimates that 97,610 people will be diagnosed with melanoma in 2023, making up 5% of all new cancer diagnoses. Fortunately, screening and treatment…
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Beaufort Memorial offers free joint pain class in Port Royal
From staff reports Achy knees or hips slowing you down? You’re not alone. It’s estimated that more than 30 million Americans suffer from osteoarthritis,…