care magazine
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Salt substitutes significantly lower high blood pressure risk, study finds
Overconsumption of salt is a global driver of cardiovascular disease and high blood pressure. New research indicates that using salt substitutes—flavorful food additives with…
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Heart-healthy eating on a budget
It’s a myth that eating healthy has to cost big bucks. “You can spend much the same as you do now and wind up…
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Playing an instrument, singing may help preserve brain health
Playing music or choral singing throughout one’s adult life is associated with better cognitive health as we age, says a new study from the…
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How many years of life would people sacrifice for a millionaire lifestyle?
Recently, (January 2024) a survey of 3,000 Americans was run by WealthofGeeks.com, asking them “How many years of your life would you willingly trade…
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Handling Valentine’s Day when you have diabetes
Sweet treats pose a challenge to those with diabetes come Valentine’s Day Celebrating a holiday can be challenging for those with diabetes, as sweet…
