care magazine
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Tips for transitioning to summer skin care
Now that summer is here, you may be wondering if you need to update your skincare products—and the answer is, yes. Amy Kassouf, MD,…
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Playground safety tips for parents and caregivers
Playgrounds are important places for children to have fun, explore, and grow. Children learn through play and need opportunities to take risks, test their…
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Five lifestyle changes to help improve blood pressure
According to the Centers for Disease Control and Prevention (CDC), hypertension (elevated blood pressure) puts people at risk for stroke and heart disease, the…
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Battle of belly fat
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other…
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Choosing the right sunglasses
Sunlight, specifically ultraviolet (UV) radiation, has been linked to several eye conditions, including cataracts and early onset age-related macular degeneration. It’s hard to avoid…
