By Denise Pate, MD, board-certified internal medicine specialist and Medical Director at Medical Offices of Manhattan (NY) The annual physical is the perfect

Excerpted from an article by Annie Lennon — Fact checked by Rita Ponce, Ph.D. Sleep is essential for maintaining  key bodily functions and mental health. Sleep deprivation has multiple

Hospice care might be an option for people who are nearing the end of life due to a terminal illness and have exhausted all

Daylight saving time has arrived and that can be a tough adjustment for some.   Research has shown that one hour change